蕃茄是一種相當有營養、而味道又好的煮食材料,李太崇尚健康飲食,所以她喜歡自己製造茄醬,今日她會跟曾小碧介紹一味「蕃茄醬焗雞扒」給大家,請一齊聽聽、學下點煮啦!
材料: (兩人份量)
急凍雞扒 2塊
蕃茄 4個
蒜肉 2粒
醃料:
砂糖 1茶匙
鹽 半茶匙
獻汁:
粟粉 1茶匙
清水 2湯匙
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Fresh and sweet tomato sauce is good to serve with baked chicken.
Published
Updated
By Elsa Tsang
Source: SBS
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材料: (兩人份量)
急凍雞扒 2塊
蕃茄 4個
蒜肉 2粒
醃料:
砂糖 1茶匙
鹽 半茶匙
獻汁:
粟粉 1茶匙
清水 2湯匙