【美食速遞】 具豐富水溶性纖維的蘆薈與秋葵
Aloe vera is also a good ingredient in cooking. Source: flickr/Rae Allen CC BY 2.0
蘆薈與秋葵都是營養豐富及蘊含豐富水溶性纖維的植物，怎樣將蘆薈與秋葵加入食材做美味佳餚呢？李太與余睿章為你介紹。
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