Speaking out loud will help to improve your English speaking fluency and will make it easier for you to remember new vocabulary.
This bonus episode provides interactive speaking practice for the words and phrases you learnt in Episode 83 Describing menopause symptoms.
Don't be shy - just try!
Allan
So, Claire, what are your symptoms?
Claire
I’ve been getting these hot flushes, and I’ve been waking up drenched in sweat.
Allan
That sounds like night sweats. Have you noticed anything else?
Claire
Yeah, my sleep’s been all over the place and I’ve been snapping at people way more than usual.
Allan
Mood swings and trouble sleeping are common menopause symptoms. How’s your energy been during the day?
Claire
Honestly, it’s been pretty low. And I ‘ve been forgetting little things—it’s like my brain’s in a fog.
Allan
Fatigue and memory lapses, or brain fog, are also very common. Menopause can really affect your hormones, and that can impact both your body and mind.
Claire
So, what can I do? Are there any treatments that could help with this?
SBS Learn English will help you speak, understand and connect in Australia - view all episodes.
Subscribe to our newsletter for monthly updates on our free lessons and resources.
Credit: Paul Nicholson and Lily O'Sullivan voiced the characters of Allan and Claire and Professor Lynda Yates was our educational consultant.
