The food you eat can have a great effect on your mood. While healthy choices can lead to a healthy body, certain types of food can greatly affect our mood. Josh Gaudry, food scientist at Flannerys Organic & Wholefood Market tells us more
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Foods that can help make you feel happy
The food you eat greatly effects mood, focus, energy and overall mental wellbeing. Source: Supplied
The food you eat can have a great effect on your mood. While healthy choices can lead to a healthy body, certain types of food can greatly affect our mood. Josh Gaudry, food scientist at Flannerys Organic & Wholefood Market tells us more
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By Maridel Martinez
Source: SBS
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