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Let's talk about how to become a healthier you

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Choose to eat health when breaking your fast Source: Getty Images

Did you know that overall, Australians spend around $13 billion on healthy eating and around 2.3 million are constantly on a diet? Despite these efforts, cardiovascular disease remains the leading cause of death among Australians. We ask Dr Julie Sladden how we can truly achieve a healthier life.


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By Maridel Martinez

Source: SBS



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Did you know that overall, Australians spend around $13 billion on healthy eating and around 2.3 million are constantly on a diet? Despite these efforts, cardiovascular disease remains the leading cause of death among Australians. We ask Dr Julie Sladden how we can truly achieve a healthier life.


14-20 October is National Nutrition Week

 


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