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Take a hike: The benefits of bushwalking

SBS Filipino

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Group climbing hill as part of bushwalking
Group climbing hill as part of bushwalking Source: iStockphoto

Get lost somewhere beautiful. Aside from being a good form of exercise, bushwalking or off-road countryside hiking has many benefits.

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By Roda Masinag

Presented by Louie Tolentino

Source: SBS

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Get lost somewhere beautiful. Aside from being a good form of exercise, bushwalking or off-road countryside hiking has many benefits.

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