The effects of scrolling social media on your brain

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Scrolling social media on a phone. Source: AAP / DEAN LEWINS/AAP IMAGE

A new study suggests that using social media can cause crucial brain activity levels to slump within minutes. It found a significant drop-off in cognition, emotion and focus after scrolling sessions.


Key Points
  • Scrolling social media is a guilty pleasure that can quickly spiral into distraction and people are certainly becoming more aware of it. 
  • The pilot study of 27 people compared responses to gaming, television and social media on these devices.
  • From December the 10th, a federal government ban on under 16s accessing social media takes effect.

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