Were living longer than ever before, so staying active is key to fitness and health. Image: Line dancing (Getty Images)
But what exercise is right for you?
We meet experts and people who are finding joy in regular exercise.
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Want to age better? Stay active
Line dancing Source: Getty Images
Were living longer than ever before, so staying active is key to fitness and health. Image: Line dancing (Getty Images)
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By Amy Chien-Yu Wang
Presented by Annalyn Violata
Source: SBS
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