There is what doctors call 'healthy range' for a blood pressure reading.
Highlights
- It is important to regularly monitor your blood pressure from your 20s.
- There are various reasons behind an increase in your blood pressure reading; it can be due to your diet, weight gai.
- A high blood pressure reading can lead to stroke. You have to think FAST.
'Slurring in your speech, changes in your face and imbalance are signs of a stroke.' says Dr Siegfried Perez, Emergency Physician.