Maraming benepisyo sa kalusugan ang paglalakad. At kung lalakad ng may kasama, ito ay magdaragdag ng tuwa at pagkaka-ibigan sa inyong paglalakbay.
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Group of active seniors enjoying their golden years Source: Getty Images
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By Amy Chien-Yu Wang
Presented by Louie Tolentino
Source: SBS
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