Di makatulog dahil sa hilik?

March 15 is World Sleep Day

Snoring is linked to obesity Source: Getty Images

Nahihirapan ba kayong makatulog? Di makatulog dahil sa lakas ng hilik ng iyong katabi? Tumitigil ba siyang huminga tuwing humihilik? Ipinaliwanag ni Dr Asmaa Gundru kung ang kaugnayan ng sobrang bigat ng timbang o obesity sa paghillik o kakulangan pagtulog


weight gain can affect your sleep
snoring and obesity Source: supplied by Cambridge Weight Plan

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