Gabi Eckereder and her colleague give many valuable tips for successful breastfeeding on their website.
The 10 most important are:
- Prepare, inform, explore
- Choose a ‘breastfeeding friendly’ place for your birth
- Create a breastfeeding oasis at home
- Your baby belongs by your side
- Correct attachment & positioning are the keys
- Watch your baby not the clock
- Practice makes perfect
- Need help? Then ask for it!
- Out & about in public - practice and prepare
- Get enough rest and look after yourself




