Rest breaks: A vital part of our daily routine
Ruhepausen: Unsere Haustiere machen es uns vor Source: Flickr
Most of us would love to be consistently relaxed, fit and replenished. But how do we achieve this nirvana-like fusion of body and mind? In this episode of Wellbeing Now, we ask Melbourne-based German life coach Prasanna Diana Manuela for some practical advice.
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