Watch FIFA World Cup 2026™

LIVE, FREE and EXCLUSIVE starting June 12 2026

Staying in good shape

Wohlbefinden jetzt. Gute Figur

Was, wieviel und wie oft essen sind wichtige Fragen für eine ausgeglichene Diät. Source: flickr_Phil Gradwell

Food is essential in order to stay healthy. However it's often tough to stick to a balanced diet. What are the tricks to be in good shape?


Published

Updated

By Maria Schaller, Pamela Rauleder

Source: SBS




Share this with family and friends


Food is essential in order to stay healthy. However it's often tough to stick to a balanced diet. What are the tricks to be in good shape?



Latest podcast episodes

Follow SBS German

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

German News

Watch it onDemand

Stream now