Viva! Weighing up the health benefits of three popular diets

Die Atkins-Methode sieht nicht nach Diät aus

Die Atkins-Methode sieht nicht nach Diät aus Source: SBS

Nearly two-thirds of Australian adults are overweight or obese. It is little wonder that one in three people go on a diet every year. In the fourth episode we explore three popular weight-loss diets: Paleo, Atkins and the Low Carb, High Fat diet, and examine what they mean for the over fifties age group.



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