Fasting (within reason!) is healthy and has been practised for centuries in many cultures and religions. German Nutritionist Heike Hohaus in Melbourne tells us more about this fascinating topic, its beneficial effects and how to go about it.
Share
Why it's healthy to go on a fast
Wenn selbst eine winzige Portion zuviel ist: Beim Fasten gibt es klare Spielregeln Source: Flickr
Fasting (within reason!) is healthy and has been practised for centuries in many cultures and religions. German Nutritionist Heike Hohaus in Melbourne tells us more about this fascinating topic, its beneficial effects and how to go about it.
Published
Updated
By Pamela Rauleder
Source: SBS
Share this with family and friends
