An international research collaboration, led by University of Sydney, has found that exercising at even basic recommended weekly physical activity levels (at least 150 minutes of moderate-intensity activity) may offset some of the harmful effects of drinking alcohol.Senior author Associate Professor Emmanuel Stamatakis from the Charles Perkins Centre and Faculty of Health Sciences at the University of Sydney told Maria-Stella Papageorgiou that the research suggests that physical activity has substantial health benefits even in the presence of potentially unhealthy behaviours such as drinking alcohol.
An international research collaboration, led by University of Sydney, has found that exercising at even basic recommended weekly physical activity levels (at least 150 minutes of moderate-intensity activity) may offset some of the harmful effects of drinking alcohol.Senior author Associate Professor Emmanuel Stamatakis from the Charles Perkins Centre and Faculty of Health Sciences at the University of Sydney told Maria-Stella Papageorgiou that the research suggests that physical activity has substantial health benefits even in the presence of potentially unhealthy behaviours such as drinking alcohol.
