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Do your emails make you stress constantly?

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Do you suffer from sleep apnoea and are you addicted to your email inbox 24 hours a day? Can you let go of it so you can bring a bit of balance to your mental health? Is it time to see your friends rather than email them? Then listen to a British study which had not so much of surprising results, about how being on your smart phone and your computer can affect you, your work and your family relationships. Dimitrios Kametopoulos has a special report on this interesting issue!


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By Dimitrios Kametopoulos

Source: SBS



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Do you suffer from sleep apnoea and are you addicted to your email inbox 24 hours a day? Can you let go of it so you can bring a bit of balance to your mental health? Is it time to see your friends rather than email them? Then listen to a British study which had not so much of surprising results, about how being on your smart phone and your computer can affect you, your work and your family relationships. Dimitrios Kametopoulos has a special report on this interesting issue!



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