How Cognitive Behavioural Therapy became a useful tool for depression

Renowned psychiatrist Aaron T Beck died earlier this month [[Nov 1]] at the age of 100.

C-B-T sessions can be carried out via Zoom or Telehealth in Australia Source: Getty

His death has focused attention on his development of Cognitive Behavioural Therapy, or CBT, which has become an accepted alternative to drugs for the treatment of depression in many countries.