With most people working long hours every day and sometimes even on weekends, it usually means that you need to eat at least 5 meals a week at work. Nutritionist Dimitra Papamichou talks to SBS Greek.
For some people, this is a total dilemma, because they want to eat better and healthier without having to do much work or pay an arm and a leg for being healthy. With a little preparation and thinking ahead, it could be much easier than you think.
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