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How to understand food labels

Reading food label
Source: US Department of Agriculture via Flickr

Food labels can be very confusing and tricky to understand.


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Source: SBS



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Food labels can be very confusing and tricky to understand.


Often we don’t have the time to spend, trying to work out what they mean and how to use them. Listen to our Nutritionist Dimitra Papamichou who explainswhat we should be carefull of.  She talks to Nicki Karakatsanis


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