Watch FIFA World Cup 2026™

LIVE, FREE and EXCLUSIVE starting June 12 2026

Is Bread good or bad for us?

Bread: Bread Variety Still Life

Bread: Bread Variety Still Life Source: Getty Images

Bread has been a staple of the human diet since ancient times and we all love it. But how much do we need and who should avoid it?


Published

Updated

By Panos Apostolou, Argyro Vourdoumpa

Source: SBS




Share this with family and friends


Bread has been a staple of the human diet since ancient times and we all love it. But how much do we need and who should avoid it?


This article is only available in Greek.


Latest podcast episodes

Follow SBS Greek

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Greek News

Watch it onDemand

Stream now