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Is it OK to count our calories often?

Variety of foods and their calories.

Variety of foods and their calories. Source: AAP/Mary Evans/Ardea/Jean-Michel Labat

Greek Australian nutritionist Dimitra Papamichou tells SBS Greek whether we should focus on our calories counting in order to lose weight.


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By Panos Apostolou

Source: SBS




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Greek Australian nutritionist Dimitra Papamichou tells SBS Greek whether we should focus on our calories counting in order to lose weight.


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