Living well with diabetes

One in 11 adults worldwide are thought to have diabetes, with poor diet and lack of exercise blamed. Source: AAP

Healthy eating is important for everyone, including people with diabetes.

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Adopting a balanced diet, contributes to optimal glycemic control to avoid the short- and long-term complications of diabetes.

Listen to the guidelines for healthy diet, of our nutritionist Dimitra Papamichou, who talks with Niki Karakatsanis.