Living well with diabetes

Photo of an overweight man eating take away food.

One in 11 adults worldwide are thought to have diabetes, with poor diet and lack of exercise blamed. Source: AAP

Healthy eating is important for everyone, including people with diabetes.


Adopting a balanced diet, contributes to optimal glycemic control to avoid the short- and long-term complications of diabetes.

Listen to the guidelines for healthy diet, of our nutritionist Dimitra Papamichou, who talks with Niki Karakatsanis.


Share
Follow SBS Greek

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Greek-speaking Australians.
Stories from Australians who served in World War II, including some who are no longer with us.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
Greek News

Greek News

Watch it onDemand