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Lower your cholesterol: Smart tips for the supermarket

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Young man reading shopping list in produce aisle, side view, close-up
Young man reading shopping list in produce aisle, side view, close-up Source: USDA/Flickr CC BY 2.0

If you are trying to lower your cholesterol - in particular when you visit the supermarket - then make sure you listen to to the advice of ‎Dietitian & Health Advocate Tania Thodis from La Trobe University

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If you are trying to lower your cholesterol - in particular when you visit the supermarket - then make sure you listen to to the advice of ‎Dietitian & Health Advocate Tania Thodis from La Trobe University

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