Mushrooms: Nutritional Value and Health Benefits

Basket with Mushrooms

Source: Unsplash/Andrew Ridley

Love your fungi? Did you know they have multiple health benefits? They are rich in antioxidants and vitamin E that significantly reduces the likelihood of colon cancer.


This article is only available in Greek.


Share

Follow SBS Greek

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Greek News

Watch it onDemand

Watch now