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Nutrition : Are the eggs healthy or not ?

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Despite efforts to disconnect the egg from the characterization as "the best source of protein on the planet", the egg has managed to remain a worthwhile food, cheap and popular as well. What's true today? Does it increase cholesterol? Listen to Nutrition Professor at La Trobe University in Melbourne, Dr Katerina Itsiopoulou says Editor: Nicki Karakatsanis


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Despite efforts to disconnect the egg from the characterization as "the best source of protein on the planet", the egg has managed to remain a worthwhile food, cheap and popular as well. What's true today? Does it increase cholesterol? Listen to Nutrition Professor at La Trobe University in Melbourne, Dr Katerina Itsiopoulou says Editor: Nicki Karakatsanis



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