"OPA CIZE": aerobics on traditional Greek dances

Kathy Skethos is the founder of OPA-cize™ Greek Dance Fitness, the program that has become hugely popular not only amongst the Greek Community but also amongst non-Greek people worldwide. It is the first structured, 100 percent, pure Greek Dance Fitness workout of its kind in the world.Kathy spoke to our program and to Spiro Papastefanou