One of the best ways to stay healthy is by choosing an array of foods to boost your immune system. Nutritionist Dimitra Papamichou talks to SBS Greek
Eating healthy, antioxidant-rich foods such as fruits and vegetables, whole grains, and lean protein is an important part of maintaining good immune system health to help ward off infection and illness. Nutritionist Dimitra Papamichou talks about these foods and also about the nutritious value of asparagus.
Press the Play button on the main photo and listen to the interview in English
Follow SBS Greek on Facebook
Listen to SBS Greek Podcasts here
Share
