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The jump of the kangaroo on our plate ...

Kangaroo Meat

Barbecued kangaroo and salad Source: Instagram/@mostly.eggs

In the section on healthy eating, nutritionist Dimitra Papamichou talks about red meat and kangaroos! In case you did not already know, kangaroo fillets are one of the healthiest choices in red meat.


More and more people in Australia, Greece and around the world are tasting kangaroo meat. Australia's most iconic marsupials have long since jumped from the countryside to our dishes. They are now famous for their taste, protein, but also their low fat.

Of the other options we have in red meat (beef, lamb, pork), the consumption of which can have harmful consequences for our health, kangaroo meat is one of the healthiest, says nutritionist Dimitra Papamichou. And let's not forget the salad on the side ...

This podcast is only available in Greek.


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