Walnut is a food rich in antioxidants, Omega-3 vitamin and it can promote a healthy gut. Nutritionist Dimitra Papamichou talks to SBS Greek.
This podcast/article is only in Greek.
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Walnuts, a super plant seed
Walnuts. Source: AAP/Mary Evans/Ardea/Jean-Michel Labat
Walnut is a food rich in antioxidants, Omega-3 vitamin and it can promote a healthy gut. Nutritionist Dimitra Papamichou talks to SBS Greek.
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By Panos Apostolou
Source: SBS
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