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What diet protects you from dementia

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Inheritance and physical fitness determine to a great extent the health of our brain, but nutrition can also prove crucial in preventing diseases such as dementia.


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By Nicki Karakatsanis

Source: SBS



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Inheritance and physical fitness determine to a great extent the health of our brain, but nutrition can also prove crucial in preventing diseases such as dementia.


Nutritionist Dimitra Papamichou will give us advice on what foods our diet should include in order to keep our minds strong.

She talks to Niki Karakatsani

 

 

 

 


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