What's best? To lose body weight, body fat or both?04:59SBS GreekFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (9.13MB)Download the SBS Audio appAvailable on iOS and AndroidWhat's best? To lose body weight, body fat or both? Source: PixabayWhat's best? To lose body weight, body fat or both?Follow and Subscribe Apple Podcasts YouTube Spotify Download (9.13MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 14 June 2021 6:03pmUpdated 14 June 2021 6:08pmBy Panos ApostolouSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShareWhat's best? To lose body weight, body fat or both?Nutrition segment. Source: SBS GreekShareLatest podcast episodes16:32The inherited trauma and the fight for genocide recognition in Australia: Dr Themistocles Kritikakospodcast episode16 minutes 32 seconds12:19"Acropolis Cats": Mary Zournazi’s documentary explores Greece’s stray animals, kindness, and humanitypodcast episode12 minutes 19 seconds05:13“Hold Me”: A Moving Father-Daughter Story from Cyprus at the Sydney Film Festivalpodcast episode5 minutes 13 seconds06:23“Rodeo Dreams”: A Journey into the heart of the Australian outback and fearless bull riderspodcast episode6 minutes 23 seconds