According to the World health organisation, of the 56.9 million deaths worldwide in 2016, more than half (54%) were due to the top 10 causes. Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years.
Nutritionist Dimitra Papamichou explains what changes we can make in our lifestyle to prevent chronic diseases and the role of Mediterranean diet.
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