World Vegan Day: What should you know about «veganism»

veganer bunter Bulgursalat mit Tomaten, Gurken, Paprika, Avocado, Granatapfel, Holztisch, Studio Source: Getty Images

Many people, more and more in recent years, are turning to veganism for a variety of reasons.

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Whatever the reasons are, the only certainty is that the benefits of a vegan diet, are many and a great deal of research proves it.

So what is veganism and what is its significance in our lives? Listen to the nutritionist, Dimitra Papamichou, who talks with Nicki Karakatsani, your questions will be answered.