What would be an ideal daily routine for the upcoming winter months ? Public health researcher and Ayurveda practitioner Sanjoti Parekh explains.
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An ideal winter day routine as per Ayurveda
Dr Sanjoti Parekh Source: Dr Sanjoti Parekh
What would be an ideal daily routine for the upcoming winter months ? Public health researcher and Ayurveda practitioner Sanjoti Parekh explains.
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By Nital Desai
Source: SBS
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