Benefits of joining a walking group07:14 Source: Getty ImagesSBS GujaratiView Podcast SeriesFollow and Subscribe Apple Podcasts YouTube Spotify Download (13.25MB)Download the SBS Audio appAvailable on iOS and Android There are many health benefits of walking. And, walking with others adds fun and friendship along the way.Listen to SBS Gujarati every Wednesday and Friday at 4pm.Follow us on Facebook.READ MOREBalancing the effects of toxic drugs with strategic gym sessionsREAD MOREA small informal gathering that turned into self managed Gujarati senior citizens groupShareLatest podcast episodesWhen language saves lives: how multilingualism helps paramedic Jaimik Chauhan treat patientsSBS Gujarati Australian update: 16 April 2026Catch the full episode of SBS Gujarati radio programUber riders to pay fuel surcharge as prices surge