Are you being emotionally abused? Here are 5 warning signs of emotional abuse

Emotional abuse is a way of maintaining power or control over another person. So, what are the warning signs?

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Emotional abuse is just one form of abuse that people can experience in a relationship.

Though emotional abuse doesn’t leave physical scars, it can have huge impact on victim’s confidence and self-esteem.

The Australian Bureau of Statistics says 3.3 million Australians have experienced emotional abuse by a partner since the age of 15.

In migrant communities there are additional barriers which can impact on how the abuse is experienced.

So, what exactly is emotional abuse? Here are the 5 warning signs:

1. Verbally insulting, attacking a person’s intelligence or body image

Source: Flickr/Jeff Eaton/David Robert Biliwas

2. Isolating the person from their family or friends

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3. Controlling or limiting the person’s freedom

A woman sits on a chair in a dim room. Photos on the wall are my own. Source: Getty Images

4. Depriving the person of money, food or transport

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5. Withholding approval, appreciation or affection as punishment

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If you or someone you know is experiencing emotional abuse help is available. For counselling and support anytime call 1800RESPECT on 1800 737 732 or call Lifeline on 131 114 and in an emergency call 000.

Translated factsheets are available in 28 languages.

For more information visit mindhealth connect, reachout or beyond blue.