'A healthy life starts from your kitchen' says Ayurveda practitioner on International Day of Yoga

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Ayurvedic practitioner Vanita Sharma won the Business Woman of the Year at the Annual India Australia Business & Community Awards (IABACA) in 2018.

'Unlocking the healing power of Ayurveda starts from the medicine chest of herbs and spices in the kitchen,' says Ayurveda and Yoga practitioner Vanita Sharma. The Melbourne-based entrepreneur is pushing to recognise the traditional Indian medicine system as an 'integrative' not 'alternative' therapy in Australia. In this podcast, she talks about ramping up research and engagement to advance the 'scientific base' of Ayurveda.


Disclaimer: The information given in this interview is of general nature. This information may not be appropriate for your personal circumstances. Contact your health practitioner for clear advice on your situation.

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'A healthy life starts from your kitchen' says Ayurveda practitioner on International Day of Yoga | SBS Hindi