How to choose a sunscreen with right SPF level? Skin doctor explains

SBS Hindi

Wearing sunscreen is one of the best ways to protect from harmful UV rays. Source: AAP / MELANIE RUSSELL/AAPIMAGE

In Australia, people are at greater risk of sunburns and skin cancer than any other part of the world. Protecting your skin from harmful UV rays is important all year round. The advice is to use a routine sunscreen, but which sunscreen is right for you? Speaking with SBS Hindi, dermatologist Pooja Sharma explains.

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Published 13 January 2026 10:00am

By Anita Barar

Presented by Anita Barar

Source: SBS

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In Australia, people are at greater risk of sunburns and skin cancer than any other part of the world. Protecting your skin from harmful UV rays is important all year round. The advice is to use a routine sunscreen, but which sunscreen is right for you? Speaking with SBS Hindi, dermatologist Pooja Sharma explains.

Disclaimer: The information expressed in this interview is of a general nature. This information may not be appropriate for your personal circumstances. Please consult your doctor or a health practitioner for clear advice on your situation.

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