Considering a New Year detox? Here are some tips

January marks the season when many people embark on a detox regimen to eliminate the effects of holiday indulgence. Detoxing the body does give results but what's the correct way to do it and are there any long term effects? SBS Hindi's Itee Dewan engages in a conversation with Dr Manmeet Kaur, a nutritionist and dietitian, who shares valuable information on the proper techniques and potential outcomes of detoxification.

(Thumbnail) Dietitian Dr Manmeet Kaur Credit: Getty Images

We would like to inform you that the information expressed in this interview is of general nature. This information may not be appropriate for your personal circumstances - contact your doctor for clear advice on your situation.

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