Find our podcasts here at SBS Hindi Podcast Collection. You can also tune in to SBS Hindi at 5 pm on SBS South Asian on digital radio, on channel 305 on your television, via the SBS Audio app or stream from our website.
'Do not ignore early signs’: Expert explains why new migrants may face higher mental health risks

Understanding immigrant challenges to promote mental and physical well-being. Credit: The digital artist
For new immigrants, moving to Australia involves emotional and psychological challenges. Cultural adjustment, isolation, and financial stress can contribute to long-term health issues, including depression, diabetes, and hypertension. This podcast explores why early signs of distress are often missed, common patterns in immigrant communities and culturally sensitive strategies to support mental and physical well-being.
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