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Avoid engaging in doomscrolling, warns mental health expert
A man looking distressed scrolling through social media (Getty Images/Triloks) and Dr Manjula O'Connor (Thumbnail/Owner supplied)
Pictures depicting war, blood, and violence can have a lasting impact on your mind, making it challenging to navigate through the day. However, Melbourne-based psychiatrist Dr Manjula O'Connor recommends strategies to minimise exposure and nurture a positive mindset.
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