According to a recent survey, most individuals aged 12-24 regularly use social media due to the 'Fear of Missing Out' (FOMO). FOMO serves as a form of peer pressure for young people who desire to disconnect from the digital realm. Dr Shailja Chaturvedi, a psychiatrist in Sydney, warns that this can escalate into addiction. She provides guidance on how individuals can break free from this pressure, avoiding excessive scrolling and overindulgence in their smartphones.
Disclaimer: The views expressed by the expert are personal opinions and do not represent the views or opinions of SBS.
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