Heart foundation says no restrictions on unflavored full-fat milk, yogurt and cheese for healthy Australians

The Heart Foundation has released new advice on the consumption of dairy, meat and eggs. The updated advice comes following a substantial review of current evidence of the foods' impact on heart health.

Tam yağlı süt, artık yasaklılar listesinde değil. Source: AAP

The Heart Foundation has revised its recommendations on the amount of dairy, meat and eggs Australians should consume.

The new advice includes removal of restrictions on unflavoured full-fat milk, yoghurt and cheese for healthy Australians - that is, those who don't have high cholesterol, diabetes or heart disease.