Watch FIFA World Cup 2026™ LIVE, FREE and EXCLUSIVE

How to eat food for better health?

Eat

Source: Public Domain

It is very important to know how to eat our food. There is detail guidance about the topic in Ayurveda. Dr. Khushdil Chokshi shares the highlight



Share

Follow SBS Hindi

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

SBS Hindi News

Watch it onDemand

Watch now