How to eat food for better health?06:57 Source: Public DomainSBS HindiView Podcast SeriesFollow and Subscribe Apple Podcasts YouTube Spotify Listnr Download (3.19MB)Download the SBS Audio appAvailable on iOS and Android It is very important to know how to eat our food. There is detail guidance about the topic in Ayurveda. Dr. Khushdil Chokshi shares the highlightShareLatest podcast episodesFilmy Diary: Arijit SinghTop News: Australian Defence Strategy commits 53 billion dollars in defence spending over the next decadeIndia Report: Prime Minister Modi expresses relief following the safe evacuation of US President Trump'Less scrolling, more strolling': How Gen Z is reinventing digital detox with offline hobbies