Mental Health Day: Wellness coach urges international students to stay in touch with parents regularly

10 October marks World Mental Health Day, a global initiative aimed at increasing awareness about mental health issues and rallying support for mental health initiatives worldwide. On this occasion, SBS Hindi engages in a conversation with Wellness Coach Amrita Thapar in a bid to explore effective coping strategies tailored for international students, helping them prevent burnout and maintain their well-being.

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