You don’t need to be an expert to ask ‘R U OK?'

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R U Ok Community Ambassador Mahir Munot Credit: Supplied by Mahir Munot

This year, as Australia celebrates 'Are You OK' day on 11 September. SBS Hindi spoke to community ambassador Mahir Munot, who shares the importance of extending support and normalising the conversation around mental health issues.


Find all our podcasts here at: SBS Hindi Podcast Collection. You can also tune in to SBS Hindi at 5 pm on SBS South Asian on digital radio, on channel 305 on your television, via the SBS Audio app , or stream from our website.

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