Disclaimer: The opinions in this podcast are general and non-binding. For specific advice, please consult your General Practitioner or health expert.
'Self-prescribed diet plans can be risky', warns health expert
Dietitian Purva Guliyani suggests a 'healthy plate model' for everyday meals.
In today's fast-paced lifestyle, effective weight management holds significant importance. The constraints of time and the overwhelming availability of online resources frequently tempt individuals to adopt diet plans without seeking professional guidance. In this podcast, Melbourne-based dietitian Purva Guliyani sheds light on the potential harm of self-prescribed diet plans and offers insights into adopting a well-rounded dietary approach for everyday wellness.
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