Find our podcasts here at SBS Hindi Podcast Collection . You can also tune in to SBS Hindi at 5pm on SBS South Asian on digital radio, on channel 305 on your television, via the SBS Audio app or stream from our website.
The anti-inflammatory diet: Future of healthy eating
An image showing anti-inflammatory foods - ginger and tumeric. Credit: Getty Images
Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In this podcast, SBS Hindi speaks with an expert to uncover the real benefits of this diet, explore foods that help combat inflammation, highlight essential Indian ingredients, and discuss its potential role in managing chronic conditions like arthritis and autoimmune diseases.
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